Minced meat with okra recipe

Learn with Specialfood how to prepare minced meat with okra, a popular recipe in Rio de Janeiro! This is one of those dishes that you can easily prepare on a daily basis, which pays off and fills you up. Check out all our tips below for getting a tasty mince that you'll certainly want to repeat.

Ingredients for making minced meat with okra:

1 kilogram of duckling cut into cubes

½ kilogram of okra

3 units of chopped skinless and seedless tomatoes

1 unit of chopped medium onion

1 unit of chopped red pepper

3 chopped garlic cloves

1 can of tomato paste (130g)

4 tablespoons of olive oil

½ liter of water

½ cup of chopped parsley

1 teaspoon of vinegar

1 teaspoon of spicy paprika

chopped chives

Black pepper

salt

How to make mincemeat with okra:

To prepare this duckling recipe, start by. Then place a pan with the oil on medium heat and brown the meat.

Tip: To make the meat brown and tender faster, add 1-2 teaspoons of crystal or brown sugar.

Then add the tomatoes, onion, pepper and garlic, mix everything and let it cook until the tomatoes release their juices. Add remaining ingredients (except okra) and cook until meat is tender.

Meanwhile, wash the okras, dry and cut into slices. When the meat is done, add the okra, add more water if necessary, and turn off the heat when they are tender.

Serve the minced meat with okra sprinkled with chives, and accompanied with polenta. Enjoy your food!

If you liked the Minced Beef with Okra recipe, we suggest you enter our Beef Recipes category. You can also visit a list of the best Brazilian recipes. You may be interested to read about the custard apple mousse recipe/ mango lassi recipe/ chayote benefits blogpost/ kiwi jam recipe/ mandarin jam recipe.